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	<title>Kendra&#039;s USF Blog</title>
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		<title>Kendra&#039;s USF Blog</title>
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		<title>Learning How to Say No</title>
		<link>http://usfkendra.wordpress.com/2012/02/20/learning-how-to-say-no/</link>
		<comments>http://usfkendra.wordpress.com/2012/02/20/learning-how-to-say-no/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 17:10:05 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Golden Rule]]></category>
		<category><![CDATA[how to say no]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[when to say no]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=41</guid>
		<description><![CDATA[Growing up I was taught many morals. I learned from mistakes that I made myself, along with my siblings, friends, and the people surrounding me. My parents always told me that God was watching my every move that I made, &#8230; <a href="http://usfkendra.wordpress.com/2012/02/20/learning-how-to-say-no/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=41&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Growing up I was taught many morals. I learned from mistakes that I made myself, along with my siblings, friends, and the people surrounding me. My parents always told me that God was watching my every move that I made, so I always followed the &#8220;Golden Rule&#8221;: Do as others would want to be treated. So I tried the best I could to do what was right. Sometimes I failed, but I learned to not make that mistake again.</p>
<p>I am the type of person that has always struggled to say no to people. For example:</p>
<p>&#8220;Hey Kendra! Can you do my laundry?&#8221; says my twenty-two year old brother.</p>
<p>&#8220;Kendra, could you work for me?&#8221;</p>
<p>And last but not least I learned I cannot say no because there was a health fair in one of our buildings and while everyone else walked right on by people were able to stop me and talk to be for a little bit. Now, I would be okay with it if I was not heading to a class, but I was then five minutes late to my class. I broke my streak to never being late to a class.</p>
<p>Now there are situations where of course the smart decision is to say no. My morals have taught me what is right and wrong. Some things I may want to do, but I say yes anyways. Certain situations saying no is the right thing to do.</p>
<p><a href="http://www.onlineorganizing.com/ExpertAdviceToolboxTips.asp?tipsheet=16">Click here</a> to see more tips!</p>
<p>&nbsp;</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>Procastination at its Best&#8230;</title>
		<link>http://usfkendra.wordpress.com/2012/02/16/procastination-at-its-best/</link>
		<comments>http://usfkendra.wordpress.com/2012/02/16/procastination-at-its-best/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 20:24:40 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=37</guid>
		<description><![CDATA[After one semester down in college, twelve years in school, you think I would learn my lesson to not procastinate. FAIL. I have yet to learn how to not procastinate. I have an anatomy test next week&#8230;.and I must say I &#8230; <a href="http://usfkendra.wordpress.com/2012/02/16/procastination-at-its-best/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=37&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After one semester down in college, twelve years in school, you think I would learn my lesson to not procastinate. FAIL. I have yet to learn how to not procastinate. I have an anatomy test next week&#8230;.and I must say I am very proud of myself. I have been studying for the past couple nights.</p>
<p>Who would of thought not waiting the last night, last hours to get stuff done would reduce stress levels of a college student? I mean that does not even make sense! I am now planning on changing my ways to not procastinate, because being stressed is awful. I will all inform you with how my test goes next week. I will go in with confidence.</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>No Judgement in College&#8230;</title>
		<link>http://usfkendra.wordpress.com/2012/02/15/no-judgement-in-college/</link>
		<comments>http://usfkendra.wordpress.com/2012/02/15/no-judgement-in-college/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:59:14 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[high school to college transition]]></category>
		<category><![CDATA[no judgement in college]]></category>
		<category><![CDATA[what to wear]]></category>
		<category><![CDATA[what to wear to class]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=35</guid>
		<description><![CDATA[In high school I was the girl that got complimented for wearing jeans to class. I woke up five minutes before I had to leave for school. Somedays I went to school with slippers on. Now in college I told &#8230; <a href="http://usfkendra.wordpress.com/2012/02/15/no-judgement-in-college/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=35&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In high school I was the girl that got complimented for wearing jeans to class. I woke up five minutes before I had to leave for school. Somedays I went to school with slippers on. Now in college I told myself that I could not do what I did in high school. That is because everyone looked the same I did in high school.</p>
<p>First day of classes came around, &#8220;what do I wear to class?&#8221; That was my biggest worry. So I wore jeans and a t-shirt. I fit in just fine, because in college people come from all over. The upperclassmen do not stress about their choice of clothing. Me, on the other hand, I was fresh meat. Pshh I worried about nothing. No one judged me, because in college it is time to show your true colors. Be who you are. So I still wear sweats, jeans, and even dress up for class. People will accept you for who you are, just how I was accepted in high school.</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>Valentine&#8217;s Day Weekend&#8230;.</title>
		<link>http://usfkendra.wordpress.com/2012/02/12/valentines-day-weekend/</link>
		<comments>http://usfkendra.wordpress.com/2012/02/12/valentines-day-weekend/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 01:01:13 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Live your Age]]></category>
		<category><![CDATA[Single]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=32</guid>
		<description><![CDATA[I look on facebook and this is all I see, &#8220;Movie night with my boyfriend!&#8221; &#8220;Taking my girlfriend out to dinner for v-day!&#8221; &#8220;Surprising my girlfriend by coming home from college!&#8221; I had enough of that lovey dovey stuff.  Before &#8230; <a href="http://usfkendra.wordpress.com/2012/02/12/valentines-day-weekend/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=32&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I look on facebook and this is all I see, &#8220;Movie night with my boyfriend!&#8221;</p>
<p>&#8220;Taking my girlfriend out to dinner for v-day!&#8221;</p>
<p>&#8220;Surprising my girlfriend by coming home from college!&#8221;</p>
<p>I had enough of that lovey dovey stuff.  Before college I broke up with my old boyfriend. We had our differences and it was for the better. I am still single and so happy single. I can dedicate more time to my Savior.</p>
<p>What I am trying to get at is, that single is a blessing too!</p>
<p>So remember girls and boys that even if you are single (especially on Valentine&#8217;s Day) it is okay! Do not rush things, God will find &#8220;the one.&#8221; Live life while you can. Do not rush things, and live the age that you are at.</p>
<p>Everyday is a new beginning.</p>
<p>&nbsp;</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>How to be Sucessful</title>
		<link>http://usfkendra.wordpress.com/2012/02/08/how-to-be-sucessful/</link>
		<comments>http://usfkendra.wordpress.com/2012/02/08/how-to-be-sucessful/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 00:35:37 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA["Me" time]]></category>
		<category><![CDATA[be organized]]></category>
		<category><![CDATA[how to be sucessful]]></category>
		<category><![CDATA[stay active]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[time managment]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=29</guid>
		<description><![CDATA[Last week I had barely any homework. This week&#8230;well lets just say I am loaded with homework. In high school I always stayed up with my homework. But homework in high school is way different than college. So what do &#8230; <a href="http://usfkendra.wordpress.com/2012/02/08/how-to-be-sucessful/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=29&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last week I had barely any homework. This week&#8230;well lets just say I am loaded with homework. In high school I always stayed up with my homework. But homework in high school is way different than college. So what do I do to stay up on my homework</p>
<p>1.) Most importantly, stay organized. Keep a planner. Write down due dates, when tests are. In college, professors do not hold your hand like they did in high school. They do not accept things late, so a way to prevent this from happening is staying up on things.</p>
<p>2.) Time management. This is the hardest thing for me to do because of all the distractions that I have: Facebook, Twitter, friends, activites, etc. They all take time and there are only so many hours in a day. So what I do is try and plan out my day of what I am all going to do. Manage your time in a smart way.</p>
<p>3.) Study! Do not wait until the night before a test to study. I learned that very quick my first semester. Just look over your information after each lecture and continue to do that every night so when the test day comes around all you have to do is look over again and not be so stressed.</p>
<p>4.) Stay active. When a person stays active they are happier. Along with this it is a stress reliever. I was always active in sports so I was forced to work-out. I made time in my schedule to do this. This goes along with time management</p>
<p>5.) Have &#8220;me&#8221; time. Obviously this is hard to do (especially if you have two roommates like me). But I am a person that needs some time to myself. Even if it is for like two minutes anything can help. I need time to meditate on my thoughts and allow myself to breathe.</p>
<p>These are just a few things that I do to help me stay up with my grades. Nursing is hard and you must have dedication to succeed in school.</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>What is this weather?</title>
		<link>http://usfkendra.wordpress.com/2012/02/01/what-is-this-weather/</link>
		<comments>http://usfkendra.wordpress.com/2012/02/01/what-is-this-weather/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 00:27:10 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Safety at Saint Francis]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Warm weather]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=27</guid>
		<description><![CDATA[I woke up today, walked out of my dorm all bundled up expecting winter weather. Boy was I wrong! I looked ridiculous, people are in capris, only wearing a sweatshirt. Well I continue on to class and go on with my &#8230; <a href="http://usfkendra.wordpress.com/2012/02/01/what-is-this-weather/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=27&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I woke up today, walked out of my dorm all bundled up expecting winter weather. Boy was I wrong! I looked ridiculous, people are in capris, only wearing a sweatshirt. Well I continue on to class and go on with my day. Warm weather makes me hyper (it is like a drug of mine, and it&#8217;s free). I have to sit in a three hour lab, I knew this was going to be a disaster.</p>
<p>The professor started class and what do I do while she is in the middle of talking? That&#8217;s right, you guessed right. I started laughing about something that happened weeks ago. I just cannot help myself. I love to laugh! Anyways, my sneaky self stopped laughing. Learned about everything I needed to do and the class was finally over.</p>
<p>I walk outside and the air just smells wonderful. It reminds me of home, the lake looks beautiful, the sky was amazing. I had to run outside. Wait run outside? In January? I know I thought the same thing. I ran around outside campus, all by myself and did not feel threatened once. What I love about Saint Francis! I can trust the people around me and do not have to worry about the safety of myself and my classmates. So anyone out there worried about being safe at Saint Francis, I can reassure you that you will be safe on our campus. God is always watching us!</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>How to be a Good Roommate.</title>
		<link>http://usfkendra.wordpress.com/2012/01/27/how-to-be-a-good-roommate/</link>
		<comments>http://usfkendra.wordpress.com/2012/01/27/how-to-be-a-good-roommate/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 14:35:40 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[be honest]]></category>
		<category><![CDATA[being yourself]]></category>
		<category><![CDATA[how to be a good roommate]]></category>
		<category><![CDATA[Random roommates]]></category>
		<category><![CDATA[what not to do in a dorm]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=21</guid>
		<description><![CDATA[After almost a semester of being with my roommates, I must say I have learned a lot about myself&#8230;and my roommates. Both of my roommates were random and I did not know them until I came to Saint Francis. To &#8230; <a href="http://usfkendra.wordpress.com/2012/01/27/how-to-be-a-good-roommate/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=21&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After almost a semester of being with my roommates, I must say I have learned a lot about myself&#8230;and my roommates. Both of my roommates were random and I did not know them until I came to Saint Francis. To be honest, I love my roommates. I was scared that I would end up with someone like off the movie <em>The Roommate. </em>I have yet to see anyone to act the way that they acted in that movie.</p>
<p>Tips to people who are planning on getting random roommate(s) &#8211; the most important thing to do is to <em>be honest.</em> When filling out the slip, if you are a messy person, state that. If you are loud, put that down. If you are a neat freak (such as myself), put that down.</p>
<p>Once you meet your roommate, be yourself! Put yourself out there and let them see who you really are. It is about showing your true colors. I have learned to do this. My roommates have seen my annoying side and how much I care for them. Even just writing a note saying to have a good day and hide it somewhere, so they see it when they open up their book bag. It is the little things that count. Along with this, college is a very hard adjustment. So if you see them getting a little homesick or down in the dumps, always support them and tell them that you are there for them.</p>
<p>Now&#8230;I have also learned how to be a very annoying roommate. I am a person that gets hyper, I always (for the most part) have a smile on my face, and am super loud. I grew up with no neighbors, so I never had to worry about being quiet. Well, I learned that is a problem. Do not be that roommate that sings loud when you know people are trying to concentrate. Treat them as you would want to be treated.</p>
<p>This list of do&#8217;s and don&#8217;ts could go on forever, but I do not want to give away all the lessons you will learn once you hit college. Even though you may feel as though living in a dorm is horrible, I must disagree and say it has been the best time in my life. Remember, each person is different in their own way. Be yourself because people will accept you for who YOU are and not who they want you to be.</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>Technology Difficulties&#8230;or Life Lessons?</title>
		<link>http://usfkendra.wordpress.com/2012/01/25/technology-difficulties-or-life-lessons/</link>
		<comments>http://usfkendra.wordpress.com/2012/01/25/technology-difficulties-or-life-lessons/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:12:55 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bare minumin]]></category>
		<category><![CDATA[liberal arts school]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=19</guid>
		<description><![CDATA[I grew up thinking technology hated me. Well I think I still have this awesome talent. (I am so lucky, I know). Anyways, I grew up with dial up internet and no cable. I  finally got my first cell phone &#8230; <a href="http://usfkendra.wordpress.com/2012/01/25/technology-difficulties-or-life-lessons/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=19&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I grew up thinking technology hated me. Well I think I still have this awesome talent. (I am so lucky, I know). Anyways, I grew up with dial up internet and no cable. I  finally got my first cell phone when I was a junior in high school (without texting), and our family just lived with the bare minimum. I have learned I do not need technology to enjoy my life. Yes, I must agree it would be nice to have all these leisure items. However, we have upgraded to wireless internet, I now have texting and I just got rid of my first flip phone! Well, I am living the high life!</p>
<p>Even though things may go wrong, I always remember everything happens for a reason. Possibly to teach me not to procrastinate, have more time management, build patience, control my temper, all of these things have happened and I have witnessed many people who overreact. I do not want to be that person. I want to smile and live a good life. Now remember, even if technology may act up, such as my blog did, it is teaching you some sort of lesson.</p>
<p>Saint Francis has taught me these attributes. I have learned very valuable lessons here at Saint Francis. I will use them in my future as a nurse, as a wife, as a mother, as a grandmother, and as a friend. Saint Francis is a liberal arts school, and I never thought it would make such a great impact. I love life.</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>Spring Storms&#8230;.in November?</title>
		<link>http://usfkendra.wordpress.com/2011/11/14/spring-storms-in-november/</link>
		<comments>http://usfkendra.wordpress.com/2011/11/14/spring-storms-in-november/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 23:53:24 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Safety at Saint Francis]]></category>
		<category><![CDATA[Storms]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=13</guid>
		<description><![CDATA[When I was younger I thought it would be a great idea to watch the movie Twister with my older siblings and their friends. I wanted to be &#8220;cool&#8221; and &#8220;tough.&#8221;  Soon after the movie started I knew I got &#8230; <a href="http://usfkendra.wordpress.com/2011/11/14/spring-storms-in-november/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=13&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When I was younger I thought it would be a great idea to watch the movie <em>Twister </em>with my older siblings and their friends. I wanted to be &#8220;cool&#8221; and &#8220;tough.&#8221;  Soon after the movie started I knew I got myself into a hole. I hate storms. I have never liked them and never will. I live on a farm so I was paranoid the whole time a storm would come. I would run outside close all the dorms and come back in nervous. I have not really experienced a bad storm away from home&#8230;..until today.</p>
<p>Everybody was freaking out, tornado watch, stuff was blowing everywhere. I tried to keep my cool (which I believe I was successful at). Anyhow, I was on my way to work and it was only very dark and windy.  Thankfully I made it there before it began to storm. Soon after begin working it started to lightening and my co-worker advised me that we were under a tornado watch. Yeah I was freaking out. But this goes to show that even though I am in college I still have my fears. Silly I know, but someday I will grow out of it. Or I hope I do. All I know is that good ole, Saint Francis kept me safe and always will.</p>
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			<media:title type="html">kremerkl</media:title>
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		<title>My New Brick Road</title>
		<link>http://usfkendra.wordpress.com/2011/11/12/my-new-brick-road/</link>
		<comments>http://usfkendra.wordpress.com/2011/11/12/my-new-brick-road/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 21:06:11 +0000</pubDate>
		<dc:creator>kremerkl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://usfkendra.wordpress.com/?p=8</guid>
		<description><![CDATA[The other night I watched The Wizard of OZ for the first time in years. It is amazing what you find on the television these days. Anyways, I began to wonder how my life would be like if I would &#8230; <a href="http://usfkendra.wordpress.com/2011/11/12/my-new-brick-road/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usfkendra.wordpress.com&amp;blog=29211946&amp;post=8&amp;subd=usfkendra&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The other night I watched <em>The Wizard of OZ</em> for the first time in years. It is amazing what you find on the television these days. Anyways, I began to wonder how my life would be like if I would have been in the situation that Dorothry was in. Would my life just to follow a yellow brick road? Then I remembered, of course I have a brick brick road I just don&#8217;t know what it is like yet. The only person that knows what my future is like is my Savior, God.</p>
<p>This brings me to another subject. What if I knew where my future was going? Would I want to know? Do I want to know where I will work at the rest of my life? Who my husband will be (if I get married)? Will I have kids? What will happen with my parents? How I would die? These list of questions could go on for days&#8230;.</p>
<p>Would I want to know where my life would go? Heck no! This gives me excietment and allows me to look forward to the days ahead. Yes some days may be terrible and you may not think you will make it though, but you will. Because God gives us only as much as we can handle! Live your life like its your own yellow brick road, new adventures arise each day!</p>
<p>This song is amazing! Enjoy!</p>
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